Counseling Services and Academic Skill Development are happy to present a new series: Peak Peruna Performance.
Strategically planned and timed to share tips with students for performing at their best during finals season, this series dives deep into the “3 Bs” of Peak Performance: Body, Behavior, and Brain. Students (and others) are encouraged to come learn how small shifts can lead to major breakthroughs.
Session 1: BODY – Boost your physical health, energy, and endurance. (Wednesday, November 19 at 2pm)
Session 2: BEHAVIOR – Master time management and build unstoppable “Motivation Momentum” as finals approach. (Tuesday, December 2 at 3pm)
Session 3: BRAIN – Strengthen focus, comprehension, and memory for optimal learning. (Monday, December 8 at 3pm)
Please help us support student wellness and success as we wrap up the semester by encouraging students to attend any of these sessions, taught by Counseling Services staff.
Sessions will be held in 202-N in the Altshuler Learning Enhancement Center (Loyd All-Sports Center) and students can use the links above to register on SMU360.
