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Fox4WARD: Knowing how our partner is feeling

Fox 4 journalist Dan Godwin interviewed family psychologist Chrystyna D. Kouros, an associate professor in the SMU Department of Psychology, about her latest research on couples.

Lead author on the new study, Kouros and her co-author, relationship psychologist Lauren M. Papp at the University of Wisconsin-Madison, found that couples do poorly when it comes to knowing their partner is sad, lonely or feeling down.

Kouros and Papp reported their findings in the peer-reviewed journal Family Process, in the article “Couples’ Perceptions of Each Other’s Daily Affect: Empathic Accuracy, Assumed Similarity, and Indirect Accuracy.”

Godwin’s segment, “Knowing how our partner is feeling,” aired March 11 on Fox 4’s 10 p.m. Sunday news segment Fox4WARD.

Watch the full segment on Fox 4.

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New study finds couples do poorly at knowing when their partner is sad or feeling down

Spouses are the primary source of social support to one another, so it’s important to their relationship they stay attuned to each other’s emotions.

How well do couples pick up on one another’s feelings? Pretty well, when the emotion is happiness, says a psychologist at Southern Methodist University, Dallas.

But a new study finds that couples do poorly when it comes to knowing their partner is sad, lonely or feeling down.

“We found that when it comes to the normal ebb and flow of daily emotions, couples aren’t picking up on those occasional changes in ‘soft negative’ emotions like sadness or feeling down,” said family psychologist Chrystyna D. Kouros, lead author on the study. “They might be missing important emotional clues.”

Even when a negative mood isn’t related to the relationship, it ultimately can be harmful to a couple, said Kouros, an associate professor in the SMU Department of Psychology. A spouse is usually the primary social supporter for a person.

“Failing to pick up on negative feelings one or two days is not a big deal,” she said. “But if this accumulates, then down the road it could become a problem for the relationship. It’s these missed opportunities to be offering support or talking it out that can compound over time to negatively affect a relationship.”

The finding is consistent with other research that has shown that couples tend to assume their partner feels the same way they are feeling, or thinks the same way they do, Kouros said.

But when it comes to sadness and loneliness, couples need to be on the look-out for tell-tale signs. Some people are better at this process of “empathic accuracy” — picking up on a partner’s emotions — than others.

“With empathic accuracy you’re relying on clues from your partner to figure out their mood,” Kouros said. “Assumed similarity, on the other hand, is when you just assume your partner feels the same way you do. Sometimes you might be right, because the two of you actually do feel the same, but not because you were really in tune with your partner.”

Co-author on the study is relationship psychologist Lauren M. Papp at the University of Wisconsin-Madison.

Kouros and Papp reported their findings in the peer-reviewed journal Family Process, in the article “Couples’ Perceptions of Each Other’s Daily Affect: Empathic Accuracy, Assumed Similarity, and Indirect Accuracy.”

Couples should assume less about one another, observe more
The problem isn’t one for which couples need to seek therapy, Kouros said. Instead, she advises couples to stop assuming they know what their partner is feeling. Also, pay more attention to your partner, and communicate more.

“I suggest couples put a little more effort into paying attention to their partner — be more mindful and in the moment when you are with your partner,” she said.

She cautions, however, against becoming annoying by constantly asking how the other is feeling, or if something is wrong.

“Obviously you could take it too far,” Kouros said. “If you sense that your partner’s mood is a little different than usual, you can just simply ask how their day was, or maybe you don’t even bring it up, you just say instead ‘Let me pick up dinner tonight’ or ‘I’ll put the kids to bed tonight.’”

Even so, partners shouldn’t assume their spouse is a mind-reader, expecting them to pick up on their emotions. “If there’s something you want to talk about, then communicate that. It’s a two-way street,” she said. “It’s not just your partner’s responsibility.”

Participants were 51 couples who completed daily diaries about their mood and the mood of their partner for seven consecutive nights. The study veers from conventional approaches to the topic, which have relied on interviewing couples in a lab setting about feelings related to conflicts in their relationship.

Kouros and Papp will also present the research findings March 23 at the 2018 biennial meeting of the Society for Research in Human Development. — Margaret Allen, SMU

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Male versus female college students react differently to helicopter parenting, study finds

Helicopter parenting reduces the well-being of young women, while the failure to foster independence harms the well-being of young men but not young women.

Male and female college students react differently to misguided parenting, according to a new study that looked at the impact of helicopter parenting and fostering independence.

Measuring both helicopter parenting as well as autonomy support — fostering independence — was important for the researchers to study, said family dynamics expert Chrystyna Kouros, an assistant professor of psychology at Southern Methodist University, Dallas, and an author on the study.

“Just because mom and dad aren’t helicopter parents, doesn’t necessarily mean they are supporting their young adult in making his or her own choices,” Kouros said. “The parent may be uninvolved, so we also wanted to know if parents are actually encouraging their student to be independent and make their own choices.”

The researchers found that young women are negatively affected by helicopter parenting, while young men suffer when parents don’t encourage independence.

“The sex difference was surprising,” said Kouros, an expert in adolescent depression. “In Western culture in particular, boys are socialized more to be independent, assertive and take charge, while girls are more socialized toward relationships, caring for others, and being expressive and compliant. Our findings showed that a lack of autonomy support — failure to encourage independence — was more problematic for males, but didn’t affect the well-being of females. Conversely, helicopter parenting — parents who are overinvolved — proved problematic for girls, but not boys.”

The study is unique in measuring the well-being of college students, said Kouros, director of the Family Health and Development Lab at SMU. The tendency in research on parenting has been to focus on the mental health of younger children.

“When researchers do focus on college students they tend to ask about academic performance, and whether students are engaged in school. But there haven’t been as many studies that look at mental health or well-being in relation to helicopter parenting,” she said.

Unlike children subjected to psychological control, in which parents try to instill guilt in their child, children of helicopter parents report a very close bond with their parents. Helicopter parents “hover” out of concern for their child, not from malicious intent, she said.

What helicopter parents don’t realize is that despite their good intentions to help their child, it actually does harm, said Naomi Ekas, a co-author on the study and assistant professor of psychology at Texas Christian University, Fort Worth.

“They’re not allowing their child to become independent or learn problem-solving on their own, nor to test out and develop effective coping strategies,” Ekas said.

Young men that reported more autonomy support, measured stronger well-being in the form of less social anxiety and fewer depressive symptoms.

For young women, helicopter parenting predicted lower psychological well-being. They were less optimistic, felt less satisfaction with accomplishments, and were not looking forward to things with enjoyment, nor feeling hopeful. In contrast, lacking autonomy support wasn’t related to negative outcomes in females.

“The take-away is we have to adjust our parenting as our kids get older,” said Kouros. “Being involved with our child is really important. But we have to adapt how we are involved as they are growing up, particularly going off to college.”

The findings were reported in the article “Helicopter Parenting, Autonomy Support, and College Students’ Mental Health and Well-being: The Moderating Role of Sex and Ethnicity,” in the Journal of Child and Family Studies.

Other co-authors were: Romilyn Kiriaki and Megan Sunderland, SMU Department of Psychology, and Megan M. Pruitt, Texas Christian University. The study was funded by the Hogg Foundation for Mental Health at the University of Texas at Austin.

Parental involvement can go too far
Research on child development has consistently found that children are more successful when they have parental involvement and support.

Now, however, research is finding that parental involvement can go too far. Call it over-parenting, over-controlling parenting or helicopter parenting, but the characteristics are the same: parents offer their child a lot of warmth and support, but in combination with high levels of control and low levels of autonomy and independence.

For example a parent may dispute their college student’s low grade with a professor or negotiate their young adult’s job offer and salary.

Previous research in the field has linked helicopter parenting to a student’s poor academic achievement, lower self-esteem and life satisfaction, poor peer relationships, and greater interpersonal dependency.

“With helicopter parenting you’re impeding children from meeting the developmental goals of being independent and autonomous,” Kouros said. “That lowers their confidence in being able to solve problems on their own. They lose the opportunity to learn how to deal with stressors. Someone who’s used to figuring out daily hassles, however, learns strategies, gets practice and knows problems aren’t the end of the world.”

In contrast, research in the field links positive outcomes when parents support autonomy and independence by encouraging their young adults to make decisions and solve problems. Autonomy support is related to higher self-esteem and less depression.

Minimal research into sex differences of young adults
For the current study, the researchers wanted to see if helicopter parenting and low autonomy support equally affected male and female students.

Researching potential differences was especially important, the researchers concluded, since studies have found that females are twice as prone as males to develop depression and anxiety.

Very little research of sex differences has been conducted in emerging adulthood in relation to parenting. What limited research there is suggests that over-controlling or lax parenting increases the risk for maladjustment, particularly for young women.

The researchers surveyed 118 undergraduate students recruited from two mid-sized private universities in the southwest United States. The majority of students were female, between 18 and 25 years old, primarily white and Hispanic and living on campus.

Students completed widely accepted measures of helicopter parenting and autonomy support. The questionnaires asked students to rank their agreements or disagreement on a scale for items such as “If I were to receive a low grade that I felt was unfair, my parents would call the professor,” or “My parents encourage me to make my own decisions and take responsibility for the choices I make.”

To assess mental health and well-being, the students completed an accepted inventory for depression and anxiety symptoms that asked questions about their feelings the past two weeks. Examples include, “I felt depressed,” “I felt self-conscious knowing that others were watching me,” and “I felt hopeful about the future.”

The study complements a growing body of research about the harmful effects of helicopter parenting for adult children. It also adds to research indicating females are more vulnerable to the negative effects than males.

“You should love and care for your child, but the way you show it and manifest it has to be developmentally appropriate. Your parenting has to follow where your child is developmentally,” Kouros said. “Being over-involved while your child is in college, that may not be appropriate anymore. That doesn’t mean you disengage. So if a college student wants to call their parent and talk through an issue and problem solve, I think that’s appropriate. But it’s their problem and they should be able to confidently handle it on their own.” — Margaret Allen

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CBS 11: Marital Tension Disturbs The Family Bond

Spouses admit that when conflict and tension arise between one another, their relationships with their children suffer.

SMU, Kouros, Marital Conflict, CBS

Local CBS 11 News has covered the research of psychology expert Chrystyna Kouros, assistant professor in the SMU Department of Psychology.

Chrystyna Kouros focuses on understanding depressive symptoms and depression in the context of family stress.

One line of her research focuses on the etiology, maintenance, and progression of child and adolescent depression, and how symptoms change over time. She has a particular interest in the effects of children’s exposure to everyday marital conflict and parental psychopathology.

CBS 11 reviewed the research of Chyrstyna Kouros concerning how marital disputes can damage the relationship between parent and child in the article “Study: Marital Tension Disturbs The Family Bond,” which published Aug. 29.

Read the full story.

EXCERPT:

By CBS 11
A new study from researchers at Southern Methodist Universityfound that arguments between couples may negatively impact bonds between children and parents.

Researchers discovered that when parents reported higher tension levels or conflict in their marriage, the interaction with their child, during that time, was also greatly strained. This was more commonly experienced in fathers, who pushed greater amounts of stress onto relationships in family life, according to the study.
Overall mothers were more likely to compartmentalize issues than fathers in a bad marriage.

Read the full story.

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For more information, www.smuresearch.com.

SMU is a nationally ranked private university in Dallas founded 100 years ago. Today, SMU enrolls nearly 11,000 students who benefit from the academic opportunities and international reach of seven degree-granting schools. For more information see www.smu.edu.

SMU has an uplink facility located on campus for live TV, radio, or online interviews. To speak with an SMU expert or book an SMU guest in the studio, call SMU News & Communications at 214-768-7650.

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U.S News: Parents’ Fights May Strain Bonds With Their Kids

Spouses admit that when conflict and tension arise between one another, their relationships with their children suffer.

The world recognized publisher of news and information, U.S News, has covered the research of psychology expert Chrystyna Kouros, assistant professor in the SMU Department of Psychology.

Chrystyna Kouros focuses on understanding depressive symptoms and depression in the context of family stress.

One line of her research focuses on the etiology, maintenance, and progression of child and adolescent depression, and how symptoms change over time. She has a particular interest in the effects of children’s exposure to everyday marital conflict and parental psychopathology.

U.S. News reporter Robert Preidt explains that the repercussion of a marital dispute can be a damaged relationship between parents and their children in his article “Parents’ Fights May Strain Bonds With Their Kids,” which published Aug. 28.

Read the full story.

EXCERPT:

By Robert Preidt
U.S News

Arguments between parents may damage their relationships with their children, a new study indicates.

Parents in more than 200 families were asked to make daily diary entries for 15 days. At the end of each day, mothers and fathers rated the quality of their marriage and their relationship with their children.

On days when parents reported conflict and tension in their marriage, their dealings with their children were also strained, according to the study recently published in the Journal of Family Psychology.

However, there were notable differences between mothers and fathers. Marital conflict affected mothers’ relationships with their children for just one day.

“In fact, in that situation, moms appeared to compensate for their marital tension. Poor marital quality actually predicted an improvement in the relationship between the mom and the child. So, the first day’s adverse spillover is short-lived for moms,” study author Chrystyna Kouros, an assistant professor in the psychology department at Southern Methodist University, Dallas, said in a university news release.

It was a different story with fathers.

Read the full story.

Follow SMUResearch.com on Twitter.

For more information, www.smuresearch.com.

SMU is a nationally ranked private university in Dallas founded 100 years ago. Today, SMU enrolls nearly 11,000 students who benefit from the academic opportunities and international reach of seven degree-granting schools. For more information see www.smu.edu.

SMU has an uplink facility located on campus for live TV, radio, or online interviews. To speak with an SMU expert or book an SMU guest in the studio, call SMU News & Communications at 214-768-7650.