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Health & Medicine Mind & Brain

Deep breathing worsens panic-attack symptoms

Alicia-Meuret.jpgSouthern Methodist University psychology professor Alicia Meuret proves conventional wisdom is dead wrong: A person suffering a panic attack who tries deep breathing to calm themselves only increases his or her level of hyperventilation and overall panic-related symptoms.

Meuret’s solution? Self-training to expel lesser amounts of carbon dioxide using a hand-held, biofeedback device results in the ability to normalize breathing and avoid hyperventilation.

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Alicia Meuret
video.jpgVideo: Hyperventilation
SMU Department of Psychology
Dedman College of Humanities and Sciences

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Culture, Society & Family Learning & Education Mind & Brain Technology

Extreme reality: Women avoid sexual assault in virtual zone

avatar-01-web.jpgSMU’s Department of Psychology and The Guildhall at SMU have joined forces against dating violence.

Psychology Professors Ernest Jouriles and Renee McDonald, with Guildhall Lecturer Jeff Perryman and Deputy Director Tony Cuevas, are collaborating on a role-playing program that combines virtual reality with behavioral insight to help teach and test sexual assault avoidance techniques.

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The program’s environment of a rain-lashed car parked in an isolated area immerses women into not just a location, but also a “conversation” with a potential attacker.

It is the first step in what developers hope will be a program to help women practice strategies for averting sexual assault in a controlled situation that is safe, yet feels realistic.

“This is a potential breakthrough opportunity for gaming technology to help solve an important social problem,” Jouriles says.

During one session, the experience starts in a small, nondescript office where two automobile seats are bolted to a raised platform: An actor sits in the driver’s seat, and a woman sits in the passenger seat to his right. When she puts on video goggles and a headset, she suddenly finds herself in a parked car during a howling rainstorm. Rivulets of water stream down the windshield, flashes of lightning illuminate the interior of the car, and thunder beats a steady cadence.

She doesn’t see the actor beside her, she sees a three-dimensional video game character at the wheel of the car. She is drawn into small talk, but the driver turns increasingly aggressive, eventually demanding sexual intimacy. It is nothing short of frightening and, oddly enough, very real.

Role-playing is a well-established method for teaching people to deal with complex social situations, says Jouriles, professor and chair of psychology in Dedman College. But he hit a wall in his research when he tried the method to teach relationship violence avoidance techniques to a high school health class in the late 1990s.

“The role-playing produced giggles,” Jouriles says. “And from my perspective, it didn’t capture the imaginaton of the students.”

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SMU psychologists Ernest Jouriles and Renee McDonald.

Jouriles and McDonald, associate professor of psychology in Dedman College, joined the SMU faculty in August 2003, when a handful of psychologists around the country were beginning to experiment with virtual programs to treat anxiety disorders, such as allowing people who were afraid of flying to “practice” without boarding an airplane.

They wondered whether SMU’s newly opened Guildhall could help teach and test sexual assault avoidance techniques by immersing a woman into not just a virtual location, but also a “conversation” with a potential attacker.

“We created an enclosed environment,” says Perryman, Guildhall lecturer, who worked on the program with Guildhall’s Cuevas.

“We wanted our participant to feel powerless. The rain was added to isolate her. The car is particularly creepy. We worked hard at that,” says Perryman.

The simulation requires participants to wear a head-mounted video display with tracking technology that senses head movements and an audio headset, which transmits the voice of the avatar “driver” and other sounds from the virtual environment. The avatar’s lips move in sync with the voice of the actor, who controls the character’s facial expressions and movements through a video keyboard. The virtual driver can be made to nod, shrug, even pound the steering wheel in anger when he is rebuffed.

Jouriles, McDonald and their team studied the responses of 62 undergraduate women who were randomly assigned to traditional or virtual reality role-play and outfitted with heart monitors. All were asked to complete questionnaires afterward on their moods and experience.

The women who donned the headgear and went through the virtual scenario rated the experience’s realism higher than those in the traditional role play group. Behavioral observations also suggested that women experiencing the virtual car scene appeared more angry and afraid.

Jouriles calls those results “very promising.” The next step, he says, is to develop a virtual scenario that can test techniques to avert sexual assault. He hopes to see some variation on the virtual program developed for use in high schools and colleges. — Kim Cobb

Related links:
SMU Profile: Ernest Jouriles and Renee McDonald
Ernest Jouriles
Renee McDonald
Jeff Perryman
Tony Cuevas
SMU Guildhall
SMU Department of Psychology
Dedman College of Humanities and Sciences

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Culture, Society & Family Health & Medicine Student researchers

Happy families can help child fight obesity

An estimated 18 percent of adolescents in the U.S. are overweight or obese. Robert Hampson, associate professor of psychology in Dedman College, wants to know what role families can play in reducing that rate.

In collaboration with The Cooper Institute and the Family Studies Center at UT Southwestern Medical Center, and with funding from the Hogg Foundation for Mental Health, Hampson has been comparing two group interventions for obese girls and their families.

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After 16 weeks, neither group saw significant changes in body-mass index, but both reduced daily caloric intake.

“We learned that education does help and that mothers in particular were glad to be involved in their daughters’ treatment,” says Hampson, who is also director of graduate studies. “Perhaps in the long run, the change in eating behavior will prove more important than short-term body-mass index loss.”

The study showed, as hypothesized, that family competence, by such measures as healthy emotional interaction and teamwork, had some impact on body-mass index. There were, however, unexpected differences across racial groups: White girls in the highest-functioning families lost the most weight, while African-Americans gained, regardless.

“Going forward, we’ll look at tailoring the intervention to the racial group, and some families will need more individualized help,” Hampson says.

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Robert Hampson
Heather Kitzman
SMU Department of Psychology
The Cooper Institute
Family Studies Center at UT Southwestern Medical Center
Hogg Foundation for Mental Health
Dedman College of Humanities and Sciences

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Culture, Society & Family Health & Medicine Mind & Brain Student researchers

Family Research Center helps children of family violence

Each year more than 1 million children in the United States are brought to shelters to escape family violence. Each of their families reports, on average, more than 60 acts of aggression at home during the past year, ranging from pushes and shoves to hits and kicks. More than half of the families report an incident involving a knife or gun.

“Research that studies children who witness violence in the home is fundamental to helping them,” says Paige Flink, executive director of The Family Place in Dallas. The Family Research Center, a new program of SMU’s Psychology Department in Dedman College, works with shelters such as The Family Place to address the mental health problems of children facing domestic violence.

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Family violence affects children’s physical health as well, says Candyce Tart, a second-year Ph.D. student in SMU’s clinical psychology program. Tart’s years of experience in pediatric nursing, mostly in inner-city school environments, sparked an interest in the psychology of her patients’ families.

“Many of these children’s illnesses were made worse by stress at home,” she says. “All sorts of psychological factors in their lives seemed to impact their lives more than physical health.”

Tart studies conduct-disordered children from dysfunctional or abusive families through the Family Research Center as part of her dissertation on biological and physiological underpinnings of behavioral problems.

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“I’d like to know why some children come out of these violent households with more behavior or emotional problems, and others more resilient,” she says.

SMU’s faculty, especially its revitalized clinical psychology program under Psychology Department Chair Ernest Jouriles, had a lot to do with Tart’s decision to attend the University, she says.

“Ernest Jouriles is developing a fantastic research program with the facilities and support for doing research,” says Tart. “We have so much equipment available, as well as access into shelters and other community and clinical locations. And it’s a very collaborative environment. Not all schools have that.”

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Family Research Center
Candyce Tart
Ernest Jouriles
Department of Psychology
The Family Place
Dedman College of Humanities and Sciences

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Health & Medicine Learning & Education Mind & Brain Researcher news

Who and why? Déjà vu gets a second look

brown.jpgIt is a discussion that seems familiar. But new findings show that people who travel frequently are more likely to experience déjà vu. Political liberals report more déjà vu experiences than conservatives do. And déjà vu becomes less common as people grow older.

Most of us have experienced déjà vu, which means “already seen” in French, yet few scientists have studied it. Understanding its causes, however, promises to explain other mysteries of the brain, says Alan Brown, professor in the SMU Department of Psychology in Dedman College and a leading researcher on memory.

“The community of research psychologists is largely silent on the topic, but findings from such research could expand our understanding of routine memory functions,” Brown says.

Many explanations for the déjà vu experience have been connected to the supernatural, he says. In a new book, “The Déjà Vu Experience: Essays in Cognitive Psychology” (2004, Psychology Press), Brown surveys scientific research as well as popular notions of déjà vu from the early 19th century.

From the scientific studies, Brown has identified common facts about déjà vu. A majority of people experience déjà vu, some two-thirds of the population. The frequency of déjà vu decreases with age and is most common among people ages 15 to 25. People with higher incomes and more education have more déjà vu experiences. Déjà Vu appears to be associated with stress and fatigue. Those who travel have more déjà vu experiences. For some, déjà vu experiences appear to repeat prior dreams.

Although there are no definitive answers for what causes déjà vu, Brown offers four scientifically plausible possibilities: two cognitive processes become momentarily out of phase; a brief dysfunction in the brain, such as a seizure, or disruption in the speed of normal neuronal transmission; a memory that we forgot connects with part of the present experience; and an initial perception under distracted conditions is quickly followed by a second perception of the same thing under full attention.

Déjà vu research presents a unique challenge for Brown.

“There is a thrill of examining something that seems to be on the fringes, then pulling it into the scientific realm,” he says.

Brown, who joined the Psychology Department in 1974, is the author of four books, including “Maximizing Memory Power: Using Recall in Business” (1986, John Wiley & Sons).

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Alan Brown
SMU Department of Psychology
Dedman College of Humanities and Sciences