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Author Archives: Lorea Seidel
Apply for the Spring Naturally Slim Class Now!
Interested in losing weight and improving your overall health? Consider applying for our free Naturally Slim class! The online application is open until November 26. The class will meet in person for the kick-off session the first week of February, … Continue reading
Posted in Health & Wellness, Uncategorized
Tagged Naturally Slim, screenings, wellness, wellpower
Comments Off on Apply for the Spring Naturally Slim Class Now!
Choosing Healthy Tour of RFoC at Umphrey Lee
Lauren Hickman, RD/LD, is the new dietitian for SMU Dining Services and is currently offering free tours of the dining hall, highlighting healthy options. It is called the “Choosing Healthy Tour.” During this tour, Lauren will go into depth behind … Continue reading
Posted in Health & Wellness
Tagged Amazing Challenge, RFoC, wellpower
Comments Off on Choosing Healthy Tour of RFoC at Umphrey Lee
Join Wellpower’s Amazing Challenge 2013 – 14! Registration Begins August 12, 2013
Wellpower is embarking on the Amazing Challenge for this year’s wellness program! Focus on exercise and fitness, nutrition, stress reduction, healthy weight attainment or maintenance, and you can earn rewards such as a vacation day, free meal tickets, free parking, … Continue reading
Posted in Health & Wellness, HR General, Resources, Total Orientation Process for New Employees
Tagged Amazing Challenge, wellness, wellpower
Comments Off on Join Wellpower’s Amazing Challenge 2013 – 14! Registration Begins August 12, 2013
Health Coaching Available on Campus Beginning September 18, 2013
Paige Shouse, Baylor Health Coach, will provide on-campus health coaching services most Wednesdays starting September 18, 2013. Paige has worked in corporate wellness for 5 years, and served as our on-campus health coach last year. She helps Wellpower participants achieve their … Continue reading
Posted in Health & Wellness
Tagged health coach, wellpower
Comments Off on Health Coaching Available on Campus Beginning September 18, 2013
Join Us at the Heart Walk September 7, 2013
Imagine the impact if we reduce death and disability from cardiovascular diseases and stroke by 20% by 2020! Wellpower is joining the American Heart Association’s Heart Walk to promote physical activity to build healthier lives, free of cardiovascular diseases and … Continue reading
Posted in Uncategorized
Tagged healthyu, Heart Health, wellness, wellpower
Comments Off on Join Us at the Heart Walk September 7, 2013
UT Southwestern Mobile Mammography Unit on Campus June 10
When: June 10, 2013 Time: 8:00 am to 4:00 pm Where: East Campus All University Parking Lot (Just east of Expressway Tower) Pre-register by calling 214-645-2560 or Toll Free 1-866-277-0710 MAMMOGRAPHY BENEFIT COVERAGE FOR SMU STAFF/FACULTY As a benefit to employees … Continue reading
Posted in Uncategorized
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Join Us for National Walking Day on April 3, 2013
These days, adults are spending more time sitting than ever before, whether it’s on the job or in front of a screen at home. This is a problem when you consider the fact that physical inactivity doubles the risk of heart … Continue reading
Posted in Health & Wellness, Working at SMU
Tagged american heart association, National Walking Day, walk, Walking
Comments Off on Join Us for National Walking Day on April 3, 2013
UT Southwestern Mammography Unit on East Campus April 5 and June 10, 2013
When: April 5, 2013 or June 10, 2013 Time: 8:00 am to 4:00 pm Where: East Campus All University Parking Lot (Just east of Expressway Tower) Pre-register by calling 214-645-2560 or Toll Free 1-866-277-0710 MAMMOGRAPHY BENEFIT COVERAGE FOR SMU STAFF/FACULTY … Continue reading
Posted in Health & Wellness, Working at SMU
Tagged mobile mammography, UT Southwestern, wellpower
Comments Off on UT Southwestern Mammography Unit on East Campus April 5 and June 10, 2013
New Challenge Completion Page Available in Wellpower
You can now view your challenge completion badges via a new summary page in Wellpower. After you complete a challenge, Wellpower will post a new badge confirmingyour completion. Challenge badges will typically be posted about 7-10 days after a challenge period ends. … Continue reading
Posted in Health & Wellness
Tagged Health Risk Questionnaire, Health Screening, wellpower, Wellpower Challenge
Comments Off on New Challenge Completion Page Available in Wellpower
Spring Forward Fitness Challenge Runs February 4 – March 15
Put some spring in your step and some step in your spring! Join the Spring Forward Fitness challenge and get your spring started on the “right” foot. You can walk, bike, swim, dance, run, lift weights, take exercise classes…the possibilities … Continue reading
Posted in Health & Wellness, Uncategorized, Working at SMU
Comments Off on Spring Forward Fitness Challenge Runs February 4 – March 15
