Tag Archives: wellpower

Earn Wellpower Points at the Exercise is Medicine event on April 12th

Exercise is Medicine will host a Guest Lecture by Dr. Carena Winters, Jacksonville University Director of EIM, from 12:00-1:00 in Harold Clark Simmons Hall. Activities for Physical and Mental Well-being will be held on the Dallas Hall Lawn South from … Continue reading

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Wellpower Launch Coming Soon – Rewards, Challenges, Recipes, and More

The new SMU Wellpower portal will launch September 1, 2020 for all benefit-eligible faculty and staff. The new portal will be available online and as an app for your mobile device. Sync with a wearable device to help with tracking … Continue reading

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SMU Wellpower – 2016 Program Kickoff

At SMU, we realize that the simple, everyday choices we all make have the power to impact every area of our well-being – from our emotional and physical health to our job performance, finances and much more. SMU Wellpower is … Continue reading

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Wellpower Welcomes a New Onsite Health Coach

SMU Wellpower and Healthways welcome Rhea Li as our new part-time onsite health coach. Rhea is a registered dietitian with a Bachelor’s degree in nutrition and a Master’s degree in public health with a focus on health education and health … Continue reading

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What’s New With Wellpower in 2015

Wellpower and Human Resources will provide a number of opportunities for you to improve or maintain your well-being this spring. We are busy finalizing details, but want to let you know what’s on the horizon now! New Wellpower Reward Period … Continue reading

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Wellpower Partners with Healthways to Bring New Focus on Well-Being to SMU

Wellpower has partnered with Healthways to provide an updated wellness program for benefits-eligible staff and faculty members. The program will focus on 5 areas of well-being: Purpose – liking what you do each day and being motivated to achieve your … Continue reading

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Start Your Semester on the “Right Foot” – Join a SMU Heart Walk Team Now!

Join SMU at Reunion Tower for the Dallas Heart Walk, on Saturday morning, September 13, 2014 as we raise awareness about heart health and wellness. This non-competitive 5K event is the largest Heart Walk in the nation with an expected … Continue reading

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Join Us at the Heart Walk – September 13, 2014

Imagine the impact if we reduce death and disability from cardiovascular diseases and stroke by 20% by 2020! Wellpower is joining the American Heart Association’s Heart Walk to promote physical activity to build healthier lives, free of cardiovascular diseases and … Continue reading

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Making Work More of a Workout

If you are like the majority of American adults, you spend most of your waking hours at work, and it could be taking a toll on your health. Sixty-eight percent of adults are obese or overweight, and many of us struggle … Continue reading

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A First Step Toward Success: Start Your Walking Program Now!

Even if you’ve been a couch potato for a long time, starting a physical activity program really doesn’t have to be hard. And of course, there’s the benefit of helping reduce the risk for heart disease, the No. 1 killer of all … Continue reading

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