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Author Archives: Lorea Seidel
What’s New With Wellpower in 2015
Wellpower and Human Resources will provide a number of opportunities for you to improve or maintain your well-being this spring. We are busy finalizing details, but want to let you know what’s on the horizon now! New Wellpower Reward Period … Continue reading
Posted in Health & Wellness, Resources, Uncategorized, Working at SMU
Tagged health check-ups, health coach, Naturally Slim, onsite screenings, wellness, wellpower
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SMU Wellpower Welcomes Interim Health Coach, Matt Stika
Healthways, the company that now provides our online wellness program for Wellpower is busy recruiting a new onsite health coach for us. We hope to bring that new coach on board in early spring. However, we are fortunate to have … Continue reading
Posted in Health & Wellness, HR General, Resources
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Wellpower Partners with Healthways to Bring New Focus on Well-Being to SMU
Wellpower has partnered with Healthways to provide an updated wellness program for benefits-eligible staff and faculty members. The program will focus on 5 areas of well-being: Purpose – liking what you do each day and being motivated to achieve your … Continue reading
Posted in Health & Wellness, Resources, Total Orientation Process for New Employees
Tagged Well-Being, Well-Being 5, wellness, wellpower
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Start Your Semester on the “Right Foot” – Join a SMU Heart Walk Team Now!
Join SMU at Reunion Tower for the Dallas Heart Walk, on Saturday morning, September 13, 2014 as we raise awareness about heart health and wellness. This non-competitive 5K event is the largest Heart Walk in the nation with an expected … Continue reading
Posted in Health & Wellness, Uncategorized
Tagged Heart Walk, wellness, wellpower
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Join Us at the Heart Walk – September 13, 2014
Imagine the impact if we reduce death and disability from cardiovascular diseases and stroke by 20% by 2020! Wellpower is joining the American Heart Association’s Heart Walk to promote physical activity to build healthier lives, free of cardiovascular diseases and … Continue reading
Posted in Health & Wellness, HR General, Uncategorized
Tagged Heart Walk, wellpower
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Making Work More of a Workout
If you are like the majority of American adults, you spend most of your waking hours at work, and it could be taking a toll on your health. Sixty-eight percent of adults are obese or overweight, and many of us struggle … Continue reading
Posted in Health & Wellness
Tagged wellpower, Wellpower Walk
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A First Step Toward Success: Start Your Walking Program Now!
Even if you’ve been a couch potato for a long time, starting a physical activity program really doesn’t have to be hard. And of course, there’s the benefit of helping reduce the risk for heart disease, the No. 1 killer of all … Continue reading
Posted in Health & Wellness
Tagged wellpower, Wellpower Walk
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Join Wellpower in Celebrating National Start Walking Day – April 2, 2014
SMU Wellpower is committed to helping you develop healthy habits and one of the easiest habits to build into your schedule is walking! According to the Heart Association, research has shown that the benefits of walking and getting moderate physical … Continue reading
Posted in Health & Wellness
Tagged Heart Association, wellpower, Wellpower Walk
Comments Off on Join Wellpower in Celebrating National Start Walking Day – April 2, 2014
BCBSTX Deductible Discount Update for 2014
This past year, benefit-eligible employees had the opportunity to earn a 20% discount on the deductible for eligible SMU medical plans (the $2,500 and $5,000 high deductible plans are not eligible) offered through Blue Cross Blue Shield of Texas (BCBSTX). If you … Continue reading
Posted in Uncategorized
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Wellpower: What’s Next?
Wellpower’s Fall Reward Period Ends January 31 Wellpower will wrap up it’s Fall Reward Period at the end of the month. Current participants should make sure they have all their January activities logged by January 25, 2014. The Wellpower Team … Continue reading
Posted in Health & Wellness, HR General, Resources
Tagged wellpower
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