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Is it possible to change your personality? Yes, if you’re willing to do the work involved

Fox 4

Originally Posted: Nov. 5, 2019

DALLAS (SMU) – Want to be more outgoing?  Or less uptight?

In an interview with Fox4ward’s Dan Godwin, SMU psychology professor Nathan Hudson said that it is possible for people to change aspects of their personality.  But it will require some work on your part.

You can view the video on Hudson’s website. Forbes and Psychology Today also did a piece on the research.

Watch the Video