Psychotherapy sessions are best in the morning when levels of helpful hormone are high

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Psychotherapy sessions are best in the morning when levels of helpful hormone are high

Patients make more progress toward overcoming anxiety, fears and phobias when their therapy sessions are scheduled in the morning, new research suggests. An SMU study found that morning sessions helped psychotherapy patients overcome their panic and anxiety and phobic avoidance better, in part, because levels of cortisol — a naturally occurring hormone — are at their highest then, said clinical psychologist Alicia E. Meuret.

SMU scientists celebrate Nobel Prize for Higgs discovery

SMU's experimental physics group played a pivotal role in discovering the Higgs boson — the particle that proves the theory for which two scientists have received the 2013 Nobel Prize in Physics. The Royal Swedish Academy of Sciences awarded the Nobel Prize on Oct. 8 to theorists Peter W. Higgs and François Englert to recognize their work developing the theory of what is now known as the Higgs field, which gives elementary particles mass.

October 8, 2013|Categories: Energy & Matter|Tags: |

Study finds that some depressed adolescents are at higher risk for developing anxiety

Kouros, SMU, depression, anxietySome adolescents who suffer with symptoms of depression also may be at risk for developing anxiety, according to a new study of children’s mental health. The study found that among youth who have symptoms of depression, the risk is most severe for those who have one or more of three risk factors, said psychologist Chrystyna D. Kouros, Southern Methodist University, Dallas, who led the study.

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