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Tag Archives: wellpower
Save the Dates for the SMU Farmers Market!
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Tagged Farmers Market, fruits, SMU Dining Services, vegetables, wellpower
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Librarians Team Up for SMU’s Relay For Life Event on April 15
Wellpower is proud to introduce “Libraries Bookin’ It for Life”, a Relay For Life team formed by Central University Librarians staff to advocate for a great cause, promote team spirit, and extend their student outreach efforts. Relay for Life at SMU is a … Continue reading
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Tagged Bookin' It, Librarians, Library, Relay for Life, wellpower
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Celebrate National Nutrition Month With These Tips!
Celebrate National Nutrition month by trying Kiwano Melon and Green Onions – the fruit and vegetable highlighted for the month of March! Different fruits and vegetables offer different nutrients. Some have more vitamins and minerals than others. To ensure your body receives a healthy … Continue reading
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Tagged fruit, nutrition month, vegetables, wellpower
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Spring Break Means Free Group Exercise Classes at Dedman Center
During spring break, from March 12-20, Dedman Center will allow all faculty and staff to attend any group exercise class on the schedule for FREE! It’s a great opportunity to try out group exercise classes while attendance is light. Cycle … Continue reading
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Tagged Dedman Center, Group exercise, wellpower
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Be Heart Healthy at Any and Every Age
Heart disease can affect women at any age and the best thing you can do is start developing heart healthy habits….now! There’s no time like the present, and the American Heart Association has specific advice and resources to help get you started … Continue reading
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Tagged Go Red For Women, Heart Health, wellness, wellpower
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12 Weeks to Better Heart Health
February is Heart Health month! The American Heart Association encourages YOU to take action by completing a FREE 12-week online heart health program called BetterU. Each week, the BetterU program will focus on a different area of heart health, providing you information, tips and … Continue reading
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Tagged Heart Health, wellpower
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2011 Offers Wellness Opportunities for Everyone!
2011 will be an exciting year for wellness programming at SMU! We will be offering a number of ways you can get involved to improve your own personal wellness or to help us improve our programs. Click on any of … Continue reading
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Tagged Go Red For Women, Naturally Slim, screenings, wellness, wellpower
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February is Heart Health Month!
We’re celebrating Heart Health Month this February by inviting you to join us at these SMU and Wellpower events: February 2    Men’s Basketball Game 7:00 pm    Moody Coliseum Wear your favorite red SMU shirt and cheer the men to victory over East … Continue reading
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Tagged Go Red For Women, Heart Health, Men's Basketball, wellpower
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