Tag Archives: wellpower

Join Wellpower by November 12, 2012 to be Eligible to Earn a Reward For The Fall Period

Posted on October 29, 2012 by Lorea Seidel

The clock is ticking! Join Wellpower by November 12, 2012 to be eligible to earn a reward during this reward period. Here’s what you need to do to qualify for an award: 1. Sign up for and complete the Stress Recess Challenge. … Continue reading →

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Stress Recess Challenge Runs October 29 – December 7, 2012

Posted on October 28, 2012 by Lorea Seidel

Stress is inevitable –  we can’t ever live a truly “stress-free” life and in fact, some stress is good for us! It helps keeps us moving and motivated. However, most of us encounter stress that is harmful to our health on a … Continue reading →

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Meet Our On-Campus Health Coach, Paige Shouse

Posted on October 17, 2012 by Lorea Seidel

My name is Paige Shouse and I am the Health Coach working with SMU’s wellness program, Wellpower. I’ve been in corporate wellness for almost 4 years now, but my passion and interest for health and wellness began in high school.  … Continue reading →

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Join the Wellvolution! Wellpower Launches New Program August 27

Posted on August 15, 2012 by Lorea Seidel

Wellpower is on a mission to Wellvolutionize our campus by creating a culture of health and wellness at SMU! On August 27, 2012, Wellpower will launch the newly redesigned program focusing on exercise and fitness, nutrition, stress reduction, and healthy weight attaintment … Continue reading →

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Join Wellpower at the Heart Walk on September 8

Posted on August 7, 2012 by Lorea Seidel

Imagine the impact if we reduce death and disability from cardiovascular diseases and stroke by 20% by 2020! Wellpower is joining the American Heart Association’s Heart Walk to promote physical activity to build healthier lives, free of cardiovascular diseases and stroke. … Continue reading →

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Mobile Mammography Unit Returns to Campus June 7

Posted on May 30, 2012 by Lorea Seidel

When: June 7, 2012 Time: 8:00 am to 4:00 pm Where: East Campus All University Parking Lot (Just east of Expressway Tower) Pre-register by calling 214-645-2560 or Toll Free 1-866-277-0710 MAMMOGRAPHY COVERAGE FOR SMU STAFF/FACULTY As a benefit to employees … Continue reading →

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UT Southwestern Mobile Mammography Unit Returns May 14

Posted on May 7, 2012 by Lorea Seidel

When: May 14, 2012 Time: 8:00 am to 4:00 pm Where: East Campus Parking Lot (Just east of Expressway Tower) Pre-register by calling 214-645-2560 or Toll Free 1-866-277-0710 A generator issue on the mobile unit caused several appointments to be … Continue reading →

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Starting a Workout Program? Invest in a Good Pair of Workout Shoes!

Posted on March 15, 2012 by Mary Stall

The birds are chirping and the tulips are blooming…this is a time when many of us are getting serious about our wellness efforts! Making the decision is the first step. Making it a priority in your lifestyle is another. If … Continue reading →

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Wellpower Supports Heart Healthy Activities

Posted on February 23, 2012 by Mary Stall

Did you know that February is Heart Health month? Wellpower is offering numerous activities that support your heart health throughout the spring.  So come alone or grab a friend – either way you may join others from the campus community in support … Continue reading →

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Is It a Heart Attack? Recognize the Symptoms

Posted on February 16, 2012 by Lorea Seidel

A heart attack is a medical emergency. If you have symptoms of a heart attack, call 911 right away. DO NOT DELAY SEEKING MEDICAL ATTENTION. You are at greatest risk of sudden death in the early hours of a heart attack. … Continue reading →

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