Tag Archives: Employee Assistance Program

Coordinated Health and Wellness Benefits Programs Support SMU Employees with Coronavirus (COVID-19) and Beyond

Posted on April 8, 2020 by Mary Stall

SMU has been working proactively with Blue Cross Blue Shield to establish the coordination of benefits for health care related to Coronavirus (COVID-19). Testing to diagnose COVID-19, when medically necessary and consistent with Centers for Disease Control and Prevention (CDC) … Continue reading →

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SMU’s EAP Program Offers Tips for Healthy Lifestyles

Posted on March 1, 2013 by Mary Stall

Jumpstart your health! Keeping priorities on target and juggling life’s demands can be exhausting. But what is most important is taking care of your health and your family’s health. It only takes a few minutes a day to practice healthy … Continue reading →

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Good Things Come with Age – A Special Offer from SMU’s EAP Program

Posted on March 20, 2012 by Rebecca Sampson

Did you know that you can get a free membership?  SMU’s Employee Assistance Program is providing a one-year AARP Membership to you at no cost! SMU is committed to offering you benefits that promote health, wellness, and financial security. Now, we are pleased … Continue reading →

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Room to Breathe – Focusing on Priorities

Posted on March 13, 2012 by Rebecca Sampson

It seems like there are more moving parts to life than ever before. Often we feel the need to get lots of things done – and done quickly. Messages on portable devices can reach us anytime, anywhere. We feel the … Continue reading →

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It’s Tax Season – Log On To Magellan’s Website to Learn about Available Discounts!

Posted on January 30, 2012 by Mary Stall

During the upcoming tax season, tax preparation services are available to SMU employees and their household members through H&R Block At Homeâ„¢.   This service is provided through SMU’s Magellan Employee Assistance Program (EAP). Access Magellan Services Online The program offers the H&R … Continue reading →

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Depression in Men

Posted on November 21, 2011 by Rebecca Sampson

A lot of the time, depression seems to be thought of as a woman’s problem.  This theory is not unfounded, since the depression rate among women is nearly twice of what it is for men.  Recent studies have indicated, though, … Continue reading →

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Depression in Women

Posted on November 15, 2011 by Rebecca Sampson

Between families, careers, pregnancy, and menopause, a woman’s risk of developing depression is about twice of what it is for men.  Though changes in mood occur naturally with hormonal fluctuations, they alone do not cause depression.  Biological factors, inherited traits, … Continue reading →

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Three Rules for Dealing with Depression

Posted on November 8, 2011 by Rebecca Sampson

Three Rules for Dealing with Co-worker, Friend, and Family Member Depression Sometimes it’s hard to find the right words to say around someone who is going through a tough time. Whether it be a death in the family or a serious … Continue reading →

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Avoiding Caregiver Burnout

Posted on September 28, 2011 by Lorea Seidel

A combination of physical, emotional, and mental exhaustion arise when caregivers take on more than they can handle.  Burnout occurs when caregivers don’t receive adequate help and support when taking on the huge responsibility of caring for another person. Caregivers … Continue reading →

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Caring for the Caregiver

Posted on September 20, 2011 by Lorea Seidel

Though it may seem to be a contradiction, caring for yourself during the time that you are caring for another is one of the most important things you can do – for both your loved one and for yourself.  Fortunately, … Continue reading →

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