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Monthly Archives: December 2010
Don’t Gain, Maintain! Holiday Eating Challenge Runs December 6 to January 3, 2011
Did you know the average American gains anywhere from 1-5 pounds during the holidays? This challenge encourages you to maintain healthy behaviors that support weight management during the holiday season. Accumulate 100 points in 6 weeks and earn 10 Wellpower … Continue reading Continue reading
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