Helping students with stress during the holiday and exam season

SMU students in Fondren Science BuildingAs SMU enters both the holiday and exam seasons, Interim Provost Harold Stanley is asking that all University community members watch for signs of stress in themselves and in students.

Dr. Stanley asked that each faculty and staff member “be aware of signs of stress in yourself and those around you” in an e-mail message dated Thursday, Nov. 19, 2015.

“In particular, I ask that you be aware of signs of stress among students, especially first-year students as they are experiencing their first set of final exams,” he added.

He also reminded the University community that “[s]tudents who feel overwhelmed by the stress of the season and finals can visit the offices at the Memorial Health Center, currently located at Perkins Hall, just to the north of Perkins Chapel.”

In addition, Dr. Stanley urged faculty and staff members to visit SMU’s Caring Community Connections homepage for information on identifying and helping students who may be in crisis. The confidential system “will allow us to identify students about whom we are concerned so that we are able to provide them with appropriate information, support, and advice,” he wrote.

He encouraged all to become familiar with SMU’s Guide for Faculty and Staff for Recognizing and Responding to Students in Distress, available online.

Dr. Stanley also issued the University’s traditional call for faculty and staff members to “reach out to an individual who is separated from family and friends at this time and invite them to share some of your traditions and goodwill.”

Many SMU resources are available to help University community members stay healthy and safe during the holiday and exam season, including these: