How to keep today’s tension from stealing our souls

Dispute Resolution Professor Angela Mitakidis offers conflict resolution tips to help ease tensions in our daily lives. 

Dallas Morning News by Leslie Barker

Originally Posted: February 2, 2017

Nearing the end of a recent morning run — one in which, weary of hearing news on the radio, I had pulled out my earbuds miles earlier — I saw my across-the-street neighbor Rick gazing intently upward.

With my ears now open to sound, I knew right away what he was doing: Seeking the source of the sonorous song filling the sweet, soft, morning air.

I had barely a tenth of a mile left to go, but instead of finishing, I stopped. How could I not? Rick turned his eyes toward me long enough to say hello, then, a few seconds later, got that  “Aha!” look on his face.

 “There it is!” he proclaimed, pointing to the upper branches of his all-but-bare tree. “Would you listen to that robin?!”

I squinted, but couldn’t see it. Truth to tell, I didn’t need to. That exchange, barely a minute long, reminded me of this:

Life is found in moments, especially in those that unite us. Not in snark, not in sniping, not in the uncertainty and fear and vitriol that taints our Twitter feeds and Facebook posts, but in those times we find a way to stop the torrents surrounding us.

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