Tag Archives: Wellpower Walks

The Provost’s Pace Team Invites You to Join Wellpower’s “One Step at a Time” Team Challenge!

This spring, SMU Wellpower will sponsor the “One Step at a Time” walking challenge from March 26 to April 22. Under the leadership of Provost Paul Ludden, this year’s Pace Team is filled with academic all-stars including Deans David Chard, Gillian McCombs, … Continue reading

Posted in Health & Wellness, Uncategorized, Working at SMU | Tagged , , , , , , , , , , , | Comments Off on The Provost’s Pace Team Invites You to Join Wellpower’s “One Step at a Time” Team Challenge!

Ideas For a Heart Healthy Spring

Most of us know that being physically active on a daily basis supports better heart health. Sitting all day or even for several hours in a row can be detrimental to our health. Just Google “sitting is killing you” for … Continue reading

Posted in Health & Wellness, Uncategorized, Working at SMU | Tagged , , | Comments Off on Ideas For a Heart Healthy Spring