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Tag Archives: Wellpower Walk
Today’s Wellpower Walk Moved to Dedman Center Track
Yup, it looks like rain! But we won’t let a little rain dampen our spirits! We’ve moved today’s Wellpower Walk to the track at Dedman Center. Meet in the lobby by noon and we’ll walk the track together. A Dedman … Continue reading
Starting a Workout Program? Invest in a Good Pair of Workout Shoes!
The birds are chirping and the tulips are blooming…this is a time when many of us are getting serious about our wellness efforts! Making the decision is the first step. Making it a priority in your lifestyle is another. If … Continue reading
Posted in Health & Wellness, Uncategorized
Tagged Luke's Locker, Lunch and Learn, Running, Walking, wellpower, Wellpower Challenge, Wellpower Walk, workout program, workout shoes
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March 30 Wellpower Walk to Feature Garden Tour
Kevin Dillard, SMU’s Landscape Resource Manager, will give an informal tour of the SMU gardens on our walk, Friday, March 30. We are celebrating “Start Walking Day” at SMU in partnership with the American Heart Association. SMU boasts some of the … Continue reading
Posted in Health & Wellness, Working at SMU
Tagged american heart association, garden tour, One Step at a Time, Start Walking Day, Wellpower Challenge, Wellpower Walk
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The Provost’s Pace Team Invites You to Join Wellpower’s “One Step at a Time” Team Challenge!
This spring, SMU Wellpower will sponsor the “One Step at a Time” walking challenge from March 26 to April 22. Under the leadership of Provost Paul Ludden, this year’s Pace Team is filled with academic all-stars including Deans David Chard, Gillian McCombs, … Continue reading
Posted in Health & Wellness, Uncategorized, Working at SMU
Tagged Bill Tsutsui, David Chard, Gillian McCombs, One Step at a Time, Pace Team, Paul Ludden, step challenge, walk, Walking, Wellpower Challenge, Wellpower Walk, Wellpower Walks
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Wellpower Supports Heart Healthy Activities
Did you know that February is Heart Health month? Wellpower is offering numerous activities that support your heart health throughout the spring. So come alone or grab a friend – either way you may join others from the campus community in support … Continue reading
Posted in Health & Wellness, Working at SMU
Tagged Go Red For Women, health, Heart Health, wellness, wellpower, Wellpower Walk, work life balance
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It’s Heart Health Month at SMU!
This February let’s have fun while getting serious about heart health! Here are a few simple ways you can get started today: Are you on Facebook? Click on the image for the Go Red Facebook page and stay current on … Continue reading
Posted in Health & Wellness, Working at SMU
Tagged Go Red For Heart Health, Heart Health, Wellpower Walk
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Wellpower Walks on Friday, September 16!
Bring your favorite sneakers and join us for a lively 1.5-2 mile walk around our beautiful campus. Invite your colleagues to come along and meet us on the steps of Dallas Hall at noon. If you can, try to wear … Continue reading
