Tag Archives: wellpower

Meet Our On-Campus Health Coach, Paige Shouse

My name is Paige Shouse and I am the Health Coach working with SMU’s wellness program, Wellpower. I’ve been in corporate wellness for almost 4 years now, but my passion and interest for health and wellness began in high school.  … Continue reading

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Join the Wellvolution! Wellpower Launches New Program August 27

Wellpower is on a mission to Wellvolutionize our campus by creating a culture of health and wellness at SMU! On August 27, 2012, Wellpower will launch the newly redesigned program focusing on exercise and fitness, nutrition, stress reduction, and healthy weight attaintment … Continue reading

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Join Wellpower at the Heart Walk on September 8

Imagine the impact if we reduce death and disability from cardiovascular diseases and stroke by 20% by 2020! Wellpower is joining the American Heart Association’s Heart Walk to promote physical activity to build healthier lives, free of cardiovascular diseases and stroke. … Continue reading

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Mobile Mammography Unit Returns to Campus June 7

When: June 7, 2012 Time: 8:00 am to 4:00 pm Where: East Campus All University Parking Lot (Just east of Expressway Tower) Pre-register by calling 214-645-2560 or Toll Free 1-866-277-0710 MAMMOGRAPHY COVERAGE FOR SMU STAFF/FACULTY As a benefit to employees … Continue reading

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UT Southwestern Mobile Mammography Unit Returns May 14

When: May 14, 2012 Time: 8:00 am to 4:00 pm Where: East Campus Parking Lot (Just east of Expressway Tower) Pre-register by calling 214-645-2560 or Toll Free 1-866-277-0710 A generator issue on the mobile unit caused several appointments to be … Continue reading

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Starting a Workout Program? Invest in a Good Pair of Workout Shoes!

The birds are chirping and the tulips are blooming…this is a time when many of us are getting serious about our wellness efforts! Making the decision is the first step. Making it a priority in your lifestyle is another. If … Continue reading

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Wellpower Supports Heart Healthy Activities

Did you know that February is Heart Health month? Wellpower is offering numerous activities that support your heart health throughout the spring.  So come alone or grab a friend – either way you may join others from the campus community in support … Continue reading

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Is It a Heart Attack? Recognize the Symptoms

A heart attack is a medical emergency. If you have symptoms of a heart attack, call 911 right away. DO NOT DELAY SEEKING MEDICAL ATTENTION. You are at greatest risk of sudden death in the early hours of a heart attack. … Continue reading

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SMU Honored as a Gold Level “Start! Fit-Friendly University” by the Heart Association

The Start! Fit-Friendly Companies Program serves as a catalyst for positive change in American business. Organizations nationwide can be part of the Start! initiative by demonstrating progressive leadership in making the health and wellness of their employees a priority.   SMU was recognized … Continue reading

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Take the SMU Immunity Challenge January 9 – February 6 and Live Healthier This Winter!

It’s winter time and that means flu and cold season. Don’t let your colleagues “vote you out of the office” because you become the source of every new virus that comes along! Keep away flu, colds and illnesses by practicing … Continue reading

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