Tag Archives: wellpower

Join Wellpower in Celebrating National Start Walking Day – April 2, 2014

Posted on March 6, 2014 by Lorea Seidel

SMU Wellpower is committed to helping you develop healthy habits and one of the easiest habits to build into your schedule is walking! According to the Heart Association, research has shown that the benefits of walking and getting moderate physical … Continue reading →

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Wellpower: What’s Next?

Posted on January 14, 2014 by Lorea Seidel

Wellpower’s Fall Reward Period Ends January 31 Wellpower will wrap up it’s Fall Reward Period at the end of the month. Current participants should make sure they have all their January activities logged by January 25, 2014. The Wellpower Team … Continue reading →

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Apply for the Spring Naturally Slim Class Now!

Posted on November 11, 2013 by Lorea Seidel

Interested in losing weight and improving your overall health? Consider applying for our free Naturally Slim class! The online application is open until November 26. The class will meet in person for the kick-off session the first week of February, … Continue reading →

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Choosing Healthy Tour of RFoC at Umphrey Lee

Posted on September 24, 2013 by Lorea Seidel

Lauren Hickman, RD/LD, is the new dietitian for SMU Dining Services and is currently offering free tours of the dining hall, highlighting healthy options. It is called the “Choosing Healthy Tour.” During this tour, Lauren will go into depth behind … Continue reading →

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Join Wellpower’s Amazing Challenge 2013 – 14! Registration Begins August 12, 2013

Posted on August 12, 2013 by Lorea Seidel

Wellpower is embarking on the Amazing Challenge for this year’s wellness program! Focus on exercise and fitness, nutrition, stress reduction, healthy weight attainment or maintenance, and you can earn rewards such as a vacation day, free meal tickets, free parking, … Continue reading →

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Health Coaching Available on Campus Beginning September 18, 2013

Posted on August 4, 2013 by Lorea Seidel

Paige Shouse, Baylor Health Coach, will provide on-campus health coaching services most Wednesdays starting September 18, 2013. Paige has worked in corporate wellness for 5 years, and served as our on-campus health coach last year.  She helps Wellpower participants achieve their … Continue reading →

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Join Us at the Heart Walk September 7, 2013

Posted on June 19, 2013 by Lorea Seidel

Imagine the impact if we reduce death and disability from cardiovascular diseases and stroke by 20% by 2020! Wellpower is joining the American Heart Association’s Heart Walk to promote physical activity to build healthier lives, free of cardiovascular diseases and … Continue reading →

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UT Southwestern Mammography Unit on East Campus April 5 and June 10, 2013

Posted on March 6, 2013 by Lorea Seidel

When: April 5, 2013 or June 10, 2013 Time: 8:00 am to 4:00 pm Where: East Campus All University Parking Lot (Just east of Expressway Tower) Pre-register by calling 214-645-2560 or Toll Free 1-866-277-0710 MAMMOGRAPHY BENEFIT COVERAGE FOR SMU STAFF/FACULTY … Continue reading →

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New Challenge Completion Page Available in Wellpower

Posted on February 21, 2013 by Lorea Seidel

You can now view your challenge completion badges via a new summary page in Wellpower. After you complete a challenge, Wellpower will post a new badge confirmingyour completion. Challenge badges will typically be posted about 7-10 days after a challenge period ends. … Continue reading →

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Wellpower Spring Reward Period Runs February 4 – June 21, 2013

Posted on January 22, 2013 by Lorea Seidel

Wellpower’s focus this year is on exercise, nutrition, and stress reduction because improving our lifestyle habits in each of these areas can positively impact our overall health and wellness. Wellpower’s spring reward period officially begins February 4, however registration for the first … Continue reading →

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