Tag Archives: Walking

Join Us for National Walking Day on April 3, 2013

These days, adults are spending more time sitting than ever before, whether it’s on the job or in front of a screen at home. This is a problem when you consider the fact that physical inactivity doubles the risk of heart … Continue reading

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Starting a Workout Program? Invest in a Good Pair of Workout Shoes!

The birds are chirping and the tulips are blooming…this is a time when many of us are getting serious about our wellness efforts! Making the decision is the first step. Making it a priority in your lifestyle is another. If … Continue reading

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The Provost’s Pace Team Invites You to Join Wellpower’s “One Step at a Time” Team Challenge!

This spring, SMU Wellpower will sponsor the “One Step at a Time” walking challenge from March 26 to April 22. Under the leadership of Provost Paul Ludden, this year’s Pace Team is filled with academic all-stars including Deans David Chard, Gillian McCombs, … Continue reading

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New Running and Walking Club Offered for Faculty and Staff

Dedman Center for Lifetime Sports is sponsoring a new Running and Walking Club exclusively for faculty and staff members. The club will meet in the Dedman Center lobby on Mondays and Wednesdays at noon beginning on October 3. All levels … Continue reading

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