Tag Archives: vegetables

Fun at the SMU Farmers Market!

The SMU Farmers Market was a great success with over 300 people attending to learn about and purchase fresh produce and herbs.  Many unique items were available such as kumquats, hydroponic basil and lettuce, starfruit and wheat grass. Chef Tim Schaub, … Continue reading

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SMU Farmers Market – Tips and Tidbits

Cooking with herbs is a great, healthy way to pack flavor into dishes while limiting salt (the sodium in salt can be bad for your health).  Stop by the SMU Farmers’ Market and check out our selection of farm-fresh herbs.  … Continue reading

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SMU Farmers Market Tips and Tidbits

Citrus fruits are excellent sources of vitamin C, a powerful antioxidant that can reduce the risk of cancer and other chronic diseases.  Come to the SMU Farmers’ Market to check out the great selection of citrus fruits including blood oranges, … Continue reading

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SMU Farmers Market Tips and Tidbits

An apple a day just might keep the doctor away!  Studies show that fruits and veggies are rich in antioxidants and other phytochemicals that provide a host of health benefits.    Vegetables are naturally high in fiber and other vitamins and … Continue reading

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Real. Fresh. Fun. The Farmers Market at SMU

When? April 28 from 11am-5pm  and April 29 from 11am-2pm Where? Hughes-Trigg Commons It’s time to spring clean your dinner routine and spice it up with fresh produce, herbs, and recipe suggestions that will please your palate and keep your … Continue reading

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Save the Dates for the SMU Farmers Market!

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Celebrate National Nutrition Month With These Tips!

Celebrate National Nutrition month by trying Kiwano Melon and Green Onions – the fruit and vegetable highlighted for the month of March! Different fruits and vegetables offer different nutrients.  Some have more vitamins and minerals than others.  To ensure your body receives a healthy … Continue reading

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