Tag Archives: SMU Farmers Market

SMU Farmers Market Tips and Tidbits

Posted on April 29, 2011 by Mary Stall

There is such a thing as “good” fat, and avocados are chock full of them!  Avocados are high in monounsaturated fats, which help lower cholesterol and the risk of heart disease. Head on over to the SMU Farmers’ Market for … Continue reading →

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SMU Farmers Market – Tips and Tidbits

Posted on April 28, 2011 by Mary Stall

Cooking with herbs is a great, healthy way to pack flavor into dishes while limiting salt (the sodium in salt can be bad for your health).  Stop by the SMU Farmers’ Market and check out our selection of farm-fresh herbs.  … Continue reading →

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SMU Farmers Market Tips and Tidbits

Posted on April 27, 2011 by Mary Stall

Citrus fruits are excellent sources of vitamin C, a powerful antioxidant that can reduce the risk of cancer and other chronic diseases.  Come to the SMU Farmers’ Market to check out the great selection of citrus fruits including blood oranges, … Continue reading →

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SMU Farmers Market Tips and Tidbits

Posted on April 25, 2011 by Mary Stall

 Deep orange fruits and veggies contain tons of good-for-you vitamin A antioxidants that not only promote eye health but also promote overall health.  The SMU Farmers’ Market offers a vast array, such as organic baby carrots, papayas, grape tomatoes, … Continue reading →

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