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Tag Archives: Heart Health
Join Us at the Heart Walk September 7, 2013
Imagine the impact if we reduce death and disability from cardiovascular diseases and stroke by 20% by 2020! Wellpower is joining the American Heart Association’s Heart Walk to promote physical activity to build healthier lives, free of cardiovascular diseases and … Continue reading
Posted in Uncategorized
Tagged healthyu, Heart Health, wellness, wellpower
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Get Heart Healthy!
Being diagnosed with health problems such as high blood pressure or high cholesterol is a wake-up call that it is time to make lifestyle changes. The good news is that a few good choices can help you feel better and be … Continue reading
Posted in Health & Wellness
Tagged Benefits, health, Heart Health, medical, wellness
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Ideas For a Heart Healthy Spring
Most of us know that being physically active on a daily basis supports better heart health. Sitting all day or even for several hours in a row can be detrimental to our health. Just Google “sitting is killing you” for … Continue reading
Posted in Health & Wellness, Uncategorized, Working at SMU
Tagged Go Red For Women, Heart Health, Wellpower Walks
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Wellpower Supports Heart Healthy Activities
Did you know that February is Heart Health month? Wellpower is offering numerous activities that support your heart health throughout the spring. So come alone or grab a friend – either way you may join others from the campus community in support … Continue reading
Posted in Health & Wellness, Working at SMU
Tagged Go Red For Women, health, Heart Health, wellness, wellpower, Wellpower Walk, work life balance
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Is It a Heart Attack? Recognize the Symptoms
A heart attack is a medical emergency. If you have symptoms of a heart attack, call 911 right away. DO NOT DELAY SEEKINGÂ MEDICAL ATTENTION. You are at greatest risk of sudden death in the early hours of a heart attack. … Continue reading
Posted in Health & Wellness, Working at SMU
Tagged Go Red For Heart Health, heart attack, Heart Health, wellness, wellpower
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It’s Heart Health Month at SMU!
This February let’s have fun while getting serious about heart health! Here are a few simple ways you can get started today: Are you on Facebook? Click on the image for the Go Red Facebook page and stay current on … Continue reading
Posted in Health & Wellness, Working at SMU
Tagged Go Red For Heart Health, Heart Health, Wellpower Walk
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Be Heart Healthy at Any and Every Age
Heart disease can affect women at any age and the best thing you can do is start developing heart healthy habits….now! There’s no time like the present, and the American Heart Association has specific advice and resources to help get you started … Continue reading
Posted in Uncategorized
Tagged Go Red For Women, Heart Health, wellness, wellpower
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Support Heart Health by Wearing Red Friday, February 25, 2011
Due to our “snowcation,” the original date of February 4 has changed to Friday, February 25. Many people think that wearing RED is reserved for February 14, but they would be missing out on an opportunity to make a healthy fashion statement. Dig … Continue reading
Posted in Uncategorized
Tagged Go Red For Women, Heart Health, wear Red
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12 Weeks to Better Heart Health
February is Heart Health month! The American Heart Association encourages YOU to take action by completing a FREE 12-week online heart health program called BetterU. Each week, the BetterU program will focus on a different area of heart health, providing you information, tips and … Continue reading
Posted in Uncategorized
Tagged Heart Health, wellpower
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February is Heart Health Month!
We’re celebrating Heart Health Month this February by inviting you to join us at these SMU and Wellpower events: February 2    Men’s Basketball Game 7:00 pm    Moody Coliseum Wear your favorite red SMU shirt and cheer the men to victory over East … Continue reading
Posted in Uncategorized
Tagged Go Red For Women, Heart Health, Men's Basketball, wellpower
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