Tag Archives: Heart Health

Join Us at the Heart Walk September 7, 2013

Imagine the impact if we reduce death and disability from cardiovascular diseases and stroke by 20% by 2020! Wellpower is joining the American Heart Association’s Heart Walk to promote physical activity to build healthier lives, free of cardiovascular diseases and … Continue reading

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Get Heart Healthy!

Being diagnosed with health problems such as high blood pressure or high cholesterol is a wake-up call that it is time to make lifestyle changes. The good news is that a few good choices can help you feel better and be … Continue reading

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Ideas For a Heart Healthy Spring

Most of us know that being physically active on a daily basis supports better heart health. Sitting all day or even for several hours in a row can be detrimental to our health. Just Google “sitting is killing you” for … Continue reading

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Wellpower Supports Heart Healthy Activities

Did you know that February is Heart Health month? Wellpower is offering numerous activities that support your heart health throughout the spring.  So come alone or grab a friend – either way you may join others from the campus community in support … Continue reading

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Is It a Heart Attack? Recognize the Symptoms

A heart attack is a medical emergency. If you have symptoms of a heart attack, call 911 right away. DO NOT DELAY SEEKING MEDICAL ATTENTION. You are at greatest risk of sudden death in the early hours of a heart attack. … Continue reading

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It’s Heart Health Month at SMU!

  This February let’s have fun while getting serious about heart health! Here are a few simple ways you can get started today: Are you on Facebook? Click on the image for the Go Red Facebook page and stay current on … Continue reading

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Be Heart Healthy at Any and Every Age

Heart disease can affect women at any age and the best thing you can do is start developing heart healthy habits….now! There’s no time like the present, and the American Heart Association has specific advice and resources to help get you started … Continue reading

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Support Heart Health by Wearing Red Friday, February 25, 2011

Due to our “snowcation,” the original date of February 4 has changed to Friday, February 25. Many people think that wearing RED is reserved for February 14, but they would be missing out on an opportunity to make a healthy fashion statement.  Dig … Continue reading

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12 Weeks to Better Heart Health

February is Heart Health month! The American Heart Association encourages YOU to take action by completing a FREE 12-week online heart health program called BetterU. Each week, the BetterU program will focus on a different area of heart health, providing you information, tips and … Continue reading

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February is Heart Health Month!

We’re celebrating Heart Health Month this February by inviting you to join us at these SMU and Wellpower events: February 2     Men’s Basketball Game 7:00 pm     Moody Coliseum Wear your favorite red SMU shirt and cheer the men to victory over East … Continue reading

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