Tag Archives: Go Red For Women

Ideas For a Heart Healthy Spring

Most of us know that being physically active on a daily basis supports better heart health. Sitting all day or even for several hours in a row can be detrimental to our health. Just Google “sitting is killing you” for … Continue reading

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Wellpower Supports Heart Healthy Activities

Did you know that February is Heart Health month? Wellpower is offering numerous activities that support your heart health throughout the spring.  So come alone or grab a friend – either way you may join others from the campus community in support … Continue reading

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Be Heart Healthy at Any and Every Age

Heart disease can affect women at any age and the best thing you can do is start developing heart healthy habits….now! There’s no time like the present, and the American Heart Association has specific advice and resources to help get you started … Continue reading

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Support Heart Health by Wearing Red Friday, February 25, 2011

Due to our “snowcation,” the original date of February 4 has changed to Friday, February 25. Many people think that wearing RED is reserved for February 14, but they would be missing out on an opportunity to make a healthy fashion statement.  Dig … Continue reading

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2011 Offers Wellness Opportunities for Everyone!

2011 will be an exciting year for wellness programming at SMU! We will be offering a number of ways you can get involved to improve your own personal wellness or to help us improve our programs. Click on any of … Continue reading

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February is Heart Health Month!

We’re celebrating Heart Health Month this February by inviting you to join us at these SMU and Wellpower events: February 2     Men’s Basketball Game 7:00 pm     Moody Coliseum Wear your favorite red SMU shirt and cheer the men to victory over East … Continue reading

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