Tag Archives: cancer

SMU Farmers Market Tips and Tidbits

There is such a thing as “good” fat, and avocados are chock full of them!  Avocados are high in monounsaturated fats, which help lower cholesterol and the risk of heart disease. Head on over to the SMU Farmers’ Market for … Continue reading

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SMU Farmers Market Tips and Tidbits

 Deep orange fruits and veggies contain tons of good-for-you vitamin A antioxidants that not only promote eye health but also promote overall health.  The SMU Farmers’ Market offers a vast array, such as organic baby carrots, papayas, grape tomatoes, … Continue reading

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