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Category Archives: Uncategorized
Welcome Our New Employees Who Attended SMU & YOU on April 24
The following employees attended SMU & YOU on April 24, 2012. In the session, which is an element of the Total Orientation Process for new employees, they learned about the culture, values and spirit of the SMU community. From left … Continue reading
Posted in Uncategorized
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Today’s Wellpower Walk Moved to Dedman Center Track
Yup, it looks like rain! But we won’t let a little rain dampen our spirits! We’ve moved today’s Wellpower Walk to the track at Dedman Center. Meet in the lobby by noon and we’ll walk the track together. A Dedman … Continue reading
UT Southwestern Mobile Mammography Unit on East Campus June 7
When: June 7, 2012 Time: 8:00 am to 4:00 pm Where: East Campus All University Parking Lot (Just east of Expressway Tower) Pre-register by calling 214-645-2560 or Toll Free 1-866-277-0710 MAMMOGRAPHY BENEFIT COVERAGE FOR SMU STAFF/FACULTY As an added … Continue reading
Posted in Health & Wellness, Resources, Uncategorized
Tagged breast cancer, mammography, mobile mammography, UT Southwestern
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Starting a Workout Program? Invest in a Good Pair of Workout Shoes!
The birds are chirping and the tulips are blooming…this is a time when many of us are getting serious about our wellness efforts! Making the decision is the first step. Making it a priority in your lifestyle is another. If … Continue reading
Posted in Health & Wellness, Uncategorized
Tagged Luke's Locker, Lunch and Learn, Running, Walking, wellpower, Wellpower Challenge, Wellpower Walk, workout program, workout shoes
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Work Life Balance Is Within Reach
Balance is harder than ever to achieve these days. In trying to stay on top of everything in both your work and personal life, it’s easy to feel overwhelmed. The stress of doing it all can affect your health and … Continue reading
Posted in Health & Wellness, HR General, Uncategorized, Working at SMU
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The Provost’s Pace Team Invites You to Join Wellpower’s “One Step at a Time” Team Challenge!
This spring, SMU Wellpower will sponsor the “One Step at a Time” walking challenge from March 26 to April 22. Under the leadership of Provost Paul Ludden, this year’s Pace Team is filled with academic all-stars including Deans David Chard, Gillian McCombs, … Continue reading
Posted in Health & Wellness, Uncategorized, Working at SMU
Tagged Bill Tsutsui, David Chard, Gillian McCombs, One Step at a Time, Pace Team, Paul Ludden, step challenge, walk, Walking, Wellpower Challenge, Wellpower Walk, Wellpower Walks
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SMU 403(b) Retirement Plan
Maximizing your savings through the SMU Retirement Plan is the best thing you can do to help you meet your retirement income goals. If you are not sure how much you should be saving or how you should be investing … Continue reading
Posted in Uncategorized
Tagged 403(b), 403b retirement plan, Benefits, Diversified, retirement
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Ideas For a Heart Healthy Spring
Most of us know that being physically active on a daily basis supports better heart health. Sitting all day or even for several hours in a row can be detrimental to our health. Just Google “sitting is killing you” for … Continue reading
Posted in Health & Wellness, Uncategorized, Working at SMU
Tagged Go Red For Women, Heart Health, Wellpower Walks
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Take Care of your Heart! Participate in the HeartSmart Challenge – February 13-March 12, 2012
Heart disease is one of the biggest risks we face in our society and our university community is no exception. Some of the main risks factors that contribute toward the development of cardiovascular disease include smoking, obesity, high blood pressure, … Continue reading
Posted in Health & Wellness, Uncategorized
Tagged Challenge, Heart, SMU Health and Wellness Plan, Wellpower Challenge
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SMU Retirement Plan Transition to Diversified
As announced last week, the quiet period is now over and the transition of the SMU Retirement Plan to Diversified is complete.  You can now sign in at smu.divinvest.com to check your balance, make changes to your account, and use … Continue reading
