Category Archives: Health & Wellness

You Can Continue Using CVS!

We heard from several employees who were told by their CVS pharmacist that CVS is no longer in SMU’s BCBSTX pharmacy network. CVS was eliminated from the BCBSTX fully-insured plans, including the SMU Student Health Plan. This does not apply … Continue reading

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SMU Wellpower – 2016 Program Kickoff

At SMU, we realize that the simple, everyday choices we all make have the power to impact every area of our well-being – from our emotional and physical health to our job performance, finances and much more. SMU Wellpower is … Continue reading

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Spiritual Tools During Times of Transition

This workshop is being offered by Judy Henneberger, Associate Chaplain to the University. The session is offered to help members of our community adjust to change and transition. Together we will explore ways to experience faith in moving forward. Tuesday, … Continue reading

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Post Traumatic Stress Syndrome (PTSD)

The following information is provided by SMU’s EAP provider, Magellan Health Services. When a person experiences a traumatic or dangerous event, a series of chemical reactions are triggered within the body. These reactions are designed to help handle a threat … Continue reading

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Retirement and Healthy Aging

The following information is provided by  Magellan Health Services, provider of SMU’s Employee Assistance Program (EAP). Prepare for an active, healthy retirement If you’re nearing retirement, do you have a well-defined plan for your retired life? Today the average American spends … Continue reading

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On-Line Beneficiary Designation Required for Insurance!

SMU provides Basic Group Life Insurance to benefits-eligible faculty and staff.  In addition, you may have elected voluntary Supplemental Life Insurance and/or Accidental Death & Dismemberment (AD&D) Insurance at some point during your SMU career. At the time you were … Continue reading

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Wellpower Welcomes a New Onsite Health Coach

SMU Wellpower and Healthways welcome Rhea Li as our new part-time onsite health coach. Rhea is a registered dietitian with a Bachelor’s degree in nutrition and a Master’s degree in public health with a focus on health education and health … Continue reading

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What’s New With Wellpower in 2015

Wellpower and Human Resources will provide a number of opportunities for you to improve or maintain your well-being this spring. We are busy finalizing details, but want to let you know what’s on the horizon now! New Wellpower Reward Period … Continue reading

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SMU Wellpower Welcomes Interim Health Coach, Matt Stika

Healthways, the company that now provides our online wellness program for Wellpower is busy recruiting a new onsite health coach for us. We hope to bring that new coach on board in early spring. However, we are fortunate to have … Continue reading

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Wellpower Partners with Healthways to Bring New Focus on Well-Being to SMU

Wellpower has partnered with Healthways to provide an updated wellness program for benefits-eligible staff and faculty members. The program will focus on 5 areas of well-being: Purpose – liking what you do each day and being motivated to achieve your … Continue reading

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