Author Archives: Lorea Belle Seidel

About Lorea Belle Seidel

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UT Southwestern Mobile Mammography Unit on Campus June 10

When: June 10, 2013 Time: 8:00 am to 4:00 pm Where: East Campus All University Parking Lot (Just east of Expressway Tower) Pre-register by calling 214-645-2560 or Toll Free 1-866-277-0710 MAMMOGRAPHY BENEFIT COVERAGE FOR SMU STAFF/FACULTY As a benefit to employees … Continue reading

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Join Us for National Walking Day on April 3, 2013

These days, adults are spending more time sitting than ever before, whether it’s on the job or in front of a screen at home. This is a problem when you consider the fact that physical inactivity doubles the risk of heart … Continue reading

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UT Southwestern Mammography Unit on East Campus April 5 and June 10, 2013

When: April 5, 2013 or June 10, 2013 Time: 8:00 am to 4:00 pm Where: East Campus All University Parking Lot (Just east of Expressway Tower) Pre-register by calling 214-645-2560 or Toll Free 1-866-277-0710 MAMMOGRAPHY BENEFIT COVERAGE FOR SMU STAFF/FACULTY … Continue reading

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New Challenge Completion Page Available in Wellpower

You can now view your challenge completion badges via a new summary page in Wellpower. After you complete a challenge, Wellpower will post a new badge confirmingyour completion. Challenge badges will typically be posted about 7-10 days after a challenge period ends. … Continue reading

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Spring Forward Fitness Challenge Runs February 4 – March 15

Put some spring in your step and some step in your spring! Join the Spring Forward Fitness challenge and get your spring started on the “right” foot. You can walk, bike, swim, dance, run, lift weights, take exercise classes…the possibilities … Continue reading

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Wellpower Spring Reward Period Runs February 4 – June 21, 2013

Wellpower’s focus this year is on exercise, nutrition, and stress reduction because improving our lifestyle habits in each of these areas can positively impact our overall health and wellness. Wellpower’s spring reward period officially begins February 4, however registration for the first … Continue reading

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Health Screenings and Naturally Slim Starting Soon!

Benefit-eligible staff and faculty members are invited to take advantage of our free, confidential, on-campus health screenings available on campus January 23 – February 1. Interested in losing weight and improving your screening numbers? Consider applying for our free Naturally … Continue reading

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Join Wellpower by November 12, 2012 to be Eligible to Earn a Reward For The Fall Period

The clock is ticking! Join Wellpower by November 12, 2012 to be eligible to earn a reward during this reward period. Here’s what you need to do to qualify for an award: 1. Sign up for and complete the Stress Recess Challenge. … Continue reading

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Stress Recess Challenge Runs October 29 – December 7, 2012

Stress is inevitable –  we can’t ever live a truly “stress-free” life and in fact, some stress is good for us! It helps keeps us moving and motivated. However, most of us encounter stress that is harmful to our health on a … Continue reading

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Meet Our On-Campus Health Coach, Paige Shouse

My name is Paige Shouse and I am the Health Coach working with SMU’s wellness program, Wellpower. I’ve been in corporate wellness for almost 4 years now, but my passion and interest for health and wellness began in high school.  … Continue reading

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