-
Recent Posts
- Communication Update from Magellan, SMU’s EAP Program Manager
- SMU’s EAP Program Announces Resources for Employees Coping with Natural Disasters
- Welcome to Our New Employees Who Recently Attended SMU & YOU
- Blue365® Program Exclusively For SMU Medical Plan Participants
- Got Drugs? National Take-Back Day on April 27, 2013
Recent Comments
Archives
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- October 2012
- August 2012
- July 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
Categories
Meta
Author Archives: Lorea Belle Seidel
Join Us for National Walking Day on April 3, 2013
These days, adults are spending more time sitting than ever before, whether it’s on the job or in front of a screen at home. This is a problem when you consider the fact that physical inactivity doubles the risk of heart … Continue reading
Posted in Health & Wellness, Working at SMU
Tagged american heart association, National Walking Day, walk, Walking
Comments Off
UT Southwestern Mammography Unit on East Campus April 5 and June 10, 2013
When: April 5, 2013 or June 10, 2013 Time: 8:00 am to 4:00 pm Where: East Campus All University Parking Lot (Just east of Expressway Tower) Pre-register by calling 214-645-2560 or Toll Free 1-866-277-0710 MAMMOGRAPHY BENEFIT COVERAGE FOR SMU STAFF/FACULTY … Continue reading
Posted in Health & Wellness, Working at SMU
Tagged mobile mammography, UT Southwestern, wellpower
Comments Off
New Challenge Completion Page Available in Wellpower
You can now view your challenge completion badges via a new summary page in Wellpower. After you complete a challenge, Wellpower will post a new badge confirmingyour completion. Challenge badges will typically be posted about 7-10 days after a challenge period ends. … Continue reading
Posted in Health & Wellness
Tagged Health Risk Questionnaire, Health Screening, wellpower, Wellpower Challenge
Comments Off
Spring Forward Fitness Challenge Runs February 4 – March 15
Put some spring in your step and some step in your spring! Join the Spring Forward Fitness challenge and get your spring started on the “right” foot. You can walk, bike, swim, dance, run, lift weights, take exercise classes…the possibilities … Continue reading
Posted in Health & Wellness, Uncategorized, Working at SMU
Comments Off
Wellpower Spring Reward Period Runs February 4 – June 21, 2013
Wellpower’s focus this year is on exercise, nutrition, and stress reduction because improving our lifestyle habits in each of these areas can positively impact our overall health and wellness. Wellpower’s spring reward period officially begins February 4, however registration for the first … Continue reading
Posted in Health & Wellness, Resources, Uncategorized, Working at SMU
Tagged Health Risk Questionnaire, health screenings, HRQ, Spring reward period, wellpower
Comments Off
Health Screenings and Naturally Slim Starting Soon!
Benefit-eligible staff and faculty members are invited to take advantage of our free, confidential, on-campus health screenings available on campus January 23 – February 1. Interested in losing weight and improving your screening numbers? Consider applying for our free Naturally … Continue reading
Posted in Health & Wellness, Uncategorized
Tagged health screenings, Naturally Slim, wellpower
Comments Off
Join Wellpower by November 12, 2012 to be Eligible to Earn a Reward For The Fall Period
The clock is ticking! Join Wellpower by November 12, 2012 to be eligible to earn a reward during this reward period. Here’s what you need to do to qualify for an award: 1. Sign up for and complete the Stress Recess Challenge. … Continue reading
Stress Recess Challenge Runs October 29 – December 7, 2012
Stress is inevitable – we can’t ever live a truly “stress-free” life and in fact, some stress is good for us! It helps keeps us moving and motivated. However, most of us encounter stress that is harmful to our health on a … Continue reading
Meet Our On-Campus Health Coach, Paige Shouse
My name is Paige Shouse and I am the Health Coach working with SMU’s wellness program, Wellpower. I’ve been in corporate wellness for almost 4 years now, but my passion and interest for health and wellness began in high school. … Continue reading
Methodist Mobile Mammography Unit On Campus November 13
The Methodist Mobile Mammography Unit will be on main campus near the flagpole on November 13, 2012. To qualify for a mammogram, you should be 40 or older, with no breast implants, and have no current breast problems. SMU Blue … Continue reading
Posted in Health & Wellness, Uncategorized
Tagged mammography, preventive screening, wellness
Comments Off
