February is Heart Health Month!

We’re celebrating Heart Health Month this February by inviting you to join us at these SMU and Wellpower events:

February 2     Men’s Basketball Game 7:00 pm     Moody Coliseum
Wear your favorite red SMU shirt and cheer the men to victory over East Carolina! Remember to show your SMU ID at the ticket office to receive two free tickets to the game. Need additional tickets for your friends/family? Click HERE. Be sure to enter the code: smugoesred for $5 group rate tickets. There is a $1.25 convenience fee as well.

After the game, enter 2 spirit credits in Wellpower–one for attending the game and one for wearing RED to support Go Red for Heart Health at SMU.

February 25  (Rescheduled!)     Go Red For Heart Health Day at SMU
Wear RED to show your support of Heart Health at SMU! Heart disease is still the number 1 killer of women in the US and we’re working to encourage everyone to take their heart health seriously. Want something fun to wear to show your support?
Check out the Go Red Shop.

Wear RED on Friday and you may enter 1 Spirit credit in Wellpower.
Make a donation and you may enter 1 additional Spirit credit.

 

February 16     “Your Diet–Tools and Trackers”  Lunch-n-Learn  12-1pm    
Sign up for this session to get an overview on choosing a diet plan, how to count your calories,  and tools for tracking your daily food intake along with other nutrition tips. Feel free to bring your lunch to the session. Facilitated by Nikki Bertrand, Dedman Center Personal Trainer. Her training specialties include weight loss and body sculpting for women and resistance training for endurance athletes. Nikki is studying Exercise Science with an emphasis on wellness.

We will enter 1 Wellpower Mind credit for participants.

Sign up today!


February 25     Wellpower Walks for Heart Health!   12-1pm 
What’s better than getting together for lunch with friends? Going on a two-mile trek through our gorgeous campus with those friends! Meet us on the steps of Dallas Hall for a noontime jaunt and some great conversation. In case of inclement weather, we’ll meet on the track at Dedman Center.

We will enter 1 Body credit for participants.

Sign up now!

Questions? Email us at wellpower@smu.edu

About Lorea Belle Seidel

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