Students and stress: How to help during 2013 holidays, exams

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Students and stress: How to help during 2013 holidays, exams

SMU students in Fondren Science BuildingAs SMU enters both the holiday and exam seasons, SMU Provost Paul Ludden is asking that all University community members watch for signs of stress in themselves and in students.

“We ask each of you to be aware of signs of stress in yourself and those around you. In particular, I ask that you be aware of signs of stress among students, especially first-year students as they are experiencing their first set of final exams,” wrote Provost Ludden in an e-mail message dated Friday, Dec. 6, 2012.

He also asked faculty and staff members to “reach out to an individual who is separated from family and friends at this time and invite them to share some of your traditions and goodwill.”

The message included helpful tips and University resources for staying healthy and safe. In addition, Ludden urged faculty and staff members to visit SMU’s Caring Community Connections homepage for information on identifying and helping students who may be in crisis.

Advice and resources for a safer and more stress-free season follow under the cut.

(more…)

December 10, 2013|News|

Students and holiday stress: Coping and helping

Students in Dallas Hall RotundaAs SMU enters both the holiday and exam seasons, the Office of Student Affairs is asking that all University community members be aware of signs of stress in themselves and those around them.

“The holiday season brings with it a combination of special events and sources of stress – exams, final papers and other projects. At this time in particular, I want to remind you of SMU resources to help you with everything from tutoring and test preparation to coping with anxiety and caring for your health and safety,” wrote Vice President for Student Affairs Lori White in an e-mail message to students dated Nov. 28, 2012.

The message included helpful tips and University resources for staying healthy and safe. In addition, White urged students to visit SMU’s Live Responsibly homepage for additional information.

Advice and resources for a safer and more stress-free season follow under the jump.

(more…)

November 28, 2012|News|
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