Tag Archives: psychology

Research Spotlight: The warning signs of sudden panic

Panic attacks that seem to strike out of the blue are not without warning after all, says SMU psychologist Alicia Meuret. In a rare study in which patients were monitored around the clock as they conducted their daily activities, portable … Continue reading

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Research Spotlight: Reduced anxiety may be a breath away

A new treatment program teaches people who suffer from panic disorder how to reduce the terrorizing symptoms by normalizing their breathing. The method has proved better than traditional cognitive therapy at reducing both symptoms of panic and hyperventilation, according to … Continue reading

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Research Spotlight: Exercise is the Rx for depression, anxiety

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Research Spotlight: Breathe right for asthma relief

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Research Spotlight: Once an abuser, always an abuser?

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