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Participating in any of our investigations involves a mutually beneficial relationship with the SMU Anxiety Research & Treatment Program. Participants will be adequately compensated for their time and efforts devoted to helping us learn more about the nature and treatment of anxiety and related problems. Depending on the study, participants may receive monetary remuneration, comprehensive diagnostic interviews and assessments at no cost, or treatment at no cost.Click here for treatment services.
Category Archives: Media and Events
Women’s Health: How to Face Your Fears-And Crush Them!
Dr. Smits was recently quoted in Women’s Health Magazine on exercise in relation to addressing your fears of public speaking. Click here to view the article!
Self: How Exercise Can Make You Happy (In Just 20 Minutes!)
Dr. Smits talks with Self Magazine about the mood benefits of exercise. Click here for full article.
Posted in Media and Events, Our Team, Treatments
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Cover Story for Psynopsis Magazine
Drs. Smits and Otto’s article on Exercise for Mood and Anxiety for Psynopsis Magazine. (Click image for full article.)
Posted in Media and Events, Our Team
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Minding Our Bodies – Expert Q&A
Minding Our Bodies, a healthy eating and physical activity for mental health project, features an Expert Q&A with Dr. Jasper Smits about how to motivate someone to exercise to improve their mental health. Click here for article.
Posted in Media and Events
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New Scientist: Exercise ‘Therapy’ for Depression
New Scientist article: Dr. Smits discusses exercise for depression and anxiety. Click here for article.
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APA: The Exercise Effect
Dr. Smits discusses exercise and his book, Exercise for Mood and Anxiety, with the American Psychological Association: The Exercise Effect
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Psychology Today: Run Away from Smoking
Run Away from Smoking
Posted in Media and Events, Treatments
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Men’s Health: Stay Calm Through Any Challenge
Stay Calm Through Any Challenge
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Psychologists link exercise to good mood – SMU
Psychologists link exercise to good mood – SMU.
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People at risk for panic buffered from stressor by high levels of physical activity
People at risk for panic buffered from stressor by high levels of physical activity.
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